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The Architecture of Mindset

The Architecture of MindsetThe Architecture of MindsetThe Architecture of Mindset

How we think is how we act

The Architecture of Mindset

The Architecture of MindsetThe Architecture of MindsetThe Architecture of Mindset

How we think is how we act

Not sure where to start?

Let me help you with that
book a free discovery call

How we'll work together

In our sessions we focus on:


  • what’s happening underneath the behaviour (yours and theirs)
  • the words you use (because language shapes identity)
  • boundaries that stay firm without creating disconnection
  • specific shifts built around your child's age and what's happening right now


You won’t get generic advice or a script to follow blindly. You’ll get a thinking space, practical tools, and the kind of clarity that changes what you do in real moments, the ones that usually trigger you.
 

Most clients say the biggest change is this: they stop reacting on autopilot.

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Get to know my work

When a Parent is Born - The Book

My Book 'When a Parent is Born' is available on Amazon.

Click on the image to get it!

When a Parent is Born - weekly newsletter

My Weekly Newsletter is avaialble on Substack.

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Parenting doesn’t come with a manual. Neither does life. Reegal gives you practical tools to communicate better, stay steady under pressure, and lead your family (and yourself) with more clarity and confidence.

Giulia Galli delivering a Parental Coaching session with new mums

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About me

My Mission

Changing the world through the way I raise my children.


I didn't arrive here with a method. I arrived as a parent, noticing how often I was reacting on autopilot, repeating patterns I hadn't chosen, feeling the gap between the parent I wanted to be and how I actually showed up. Closing that gap changed my family first. Then it became the work.

My Work

20 years in corporate communication. Then coach training, and a shift toward what I believe matters most: helping parents show up with more awareness, more intention, and more confidence in the impact they have.

My work sits at the intersection of parenting, communication and mental fitness.

My Training

NLP Practitioner (Society of NLP) 

NLP Master Practitioner (Society of NLP)  

Mental Coach certification Teaching Excellence certificate 

 Author of the book "When a Parent is Born"

Weekly newsletter and magazine column writer

What our clients say

    Contact Us

    Questions? Email me and I will reply personally.

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